Double-Sided Glide Discs - Core Gliders for Carpet and Hardwood Floors. Home Gym Fitness Equipment for Core and Full-body Workouts

• One side is super smooth plastic for carpets, the other is a fabric for smooth sliding on concrete or hardwood floors.

• These sliders are perfect for a variety of core-strengthening exercises and total body resistance workouts

• These gliders are built for athletes and fitness enthusiasts of every training level and are great for engaging all major muscle groups.

• Create effective non-impact and low-impact workouts with glide discs that still get your heart pumping.

• Lightweight and portable, easy to travel with